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- Krav Maga: Known for its precise techniques, these styles promote both attack and defense.
- Judo: These ground-based arts train throws, locks, and control, making them ideal for real-world.
- Wing Chun: Traditional in their styles, these arts often emphasize flowing movements, circularity, and momentum.
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- Research different schools and instructors: Look for qualified teachers with a dedicated approach to teaching. Read online reviews and observe training sessions to get a feel for the environment.
- Set realistic expectations: Martial arts mastery takes time, dedication, and consistent effort. Be patient with yourself and celebrate your progress along the way.
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